How can you avoid these traps? How can you create virtuous cycles that build momentum rather than vicious cycles that sap your strength? We will call the equilibrium you should aim for self-efficacy, a state that is built on a foundation with three pillars. The first pillar is adoption of the success strategies presented in the previous eight chapters. The second pillar is creation and enforcement of some personal disciplines. The third pillar is support systems, at work and at home, that help you to maintain your balance.